Month: March 2024

April – Adenomyosis Awareness Month

Posted on by IRM

Adenomyosis might look like a common uterine disorder, but very few people have a clear understanding of its symptoms and aetiology. Most of the symptoms of adenomyosis overlap with those of endometriosis, which makes the diagnosis really challenging. April is the month for Adenomyosis Awareness and it’s time to raise awareness about this condition so that women can get proper adenomyosis treatment to deal with the condition and manage the symptoms better for leading a better quality life.

What is Adenomyosis All About?

When it comes to adenomyosis, the endometrial cells begin to grow inside the uterine wall muscle and cause damage to the walls, leading to uterus enlargement. Most of the patients suffering from adenomyosis are asymptomatic, but there are some who suffer from heavy menstrual bleeding, miscarriages, infertility, and severe recurrent pain.

Why is Raising Awareness of Adenomyosis Important?

Severe pain and heavy bleeding during periods aren’t normal. Often, they are advised that this pain will subside on its own and that there isn’t a reason to panic. However, it’s far from the truth. Again, many are advised to go for a hysterectomy to treat adenomyosis. This is a true fact, even if the uterus is beyond repair, but in most cases, adenomyosis doesn’t require uterine removal.

At times, endometriosis and adenomyosis co-exist. Removal of the uterus or conducting adenomyosis surgery might not alleviate the symptoms of fibrosis and endometriosis that develop in the extra-pelvic and pelvic regions as well. That’s why generating awareness about adenomyosis is important so that women get diagnosed and treated in a timely manner, and much is done to improve the approaches to diagnosis and treatment.

How are We Generating Awareness About Adenomyosis?

IRM (Institute of Reproductive Medicine) conducts free programmes for community participation to effectively generate awareness about this condition. This is the need of the hour, as many women are unaware whether or not they are suffering from this condition. Awareness can help them realise the problem and deal with the condition by balancing the symptoms under proper treatment.

From organising local events to engaging in social media platforms, IRM networks spread the message. We have people sharing their personal stories and helping women understand how they need to make a move to understand their bodies and start the adenomyosis treatment options as soon as possible.

Many eminent personalities are part of our support groups to help and impress the locals about the need to deal with adenomyosis at the earliest possible date. Public health matters, which is why April is the month for Adenomyosis Awareness.

Now women can come together to recognise and identify the symptoms of this condition and get referred to a clinician for further tests to confirm and obtain a diagnosis so that the treatment can begin.

Diagnosis and Treatment at IRM

Although difficult to diagnose, a definitive conclusion can be drawn based on physical examination, history, and investigations, like a pelvic MRI scan or transvaginal ultrasound scan. For adenomyosis treatment for fertility, we suggest anti-inflammatory medicines to reduce heavy bleeding and cramping. Hormonal treatments are also recommended to manage the symptoms effectively. Whatever your call, before taking medicines, reach out to IRM for the best treatment for adenomyosis.

Suffering from adenomyosis? Don’t hesitate to get in touch with the professional healthcare providers at IRM. Health is wealth and should not be ignored or compromised at any cost.

Lifestyle Modifications and Management of PCOS

Posted on by IRM

Many women are suffering from PCOS and understand the need to visit an endocrinologist for PCOS specialist to control the symptoms. However, medicines are temporary, and if you don’t look into your dietary habits and make lifestyle changes, then dependency on medication might be the only way out. Even the best doctors for pcos suggest their patients make lifestyle changes to maintain a healthy weight to control the symptoms. So, here are a few lifestyle modifications suggested by the pcos endocrinologists near me. As you are following the PCOS treatment, adhering to these modifications can amplify the benefits, helping you lead a better life.

Reduce carbohydrates and sugars

Many women dealing with conditions like PCOS have insulin resistance, which means that the insulin in the body is not utilised properly. This leads to weight gain, and the primary thing that you should note is to keep your blood sugar levels in check. Therefore, the ideal diet would be less fat and sugar and more complex carbohydrates. The PCOS specialist near me advises focusing on foods that have a low glycemic index, causing the body to release insulin steadily and slowly. Foods that are high in fibre also help to control the sugar levels in the body.

Moreover, if you want to follow a diet to control PCOS, then indulging in high-protein and low-carb foods on your palate would be more beneficial. Avoiding refined carbohydrates like rice, potatoes, and flour is also essential. Additionally, avoid sugary drinks like juice and soda.

Manage weight

People with PCOS tend to be overweight. However, not all of them have weight issues. Being overweight can lead to many health complications, like infertility, type 2 diabetes, and cardiovascular disease. In order to lose weight, adhering to a healthy diet and exercise regime is of utmost importance. Keeping track of your calories and eating healthy food along the way can help reduce your weight and manage PCOS symptoms effectively.

Regular exercising

Doing strength training exercises can be highly beneficial for PCOS treatment. These exercises are great for increasing insulin sensitivity and can effectively help you reduce weight, manage your PCOS condition, and also increase your strength. Additionally, indulging in yoga, pilates, and tai chi is also great. Any kind of physical activity can be great for PCOS, as a sedentary lifestyle is a big no-no, as per reputed PCOS gynaecologists near me.

Dietary fibre

While many people will focus on reducing sugar and carbs, have you ever wondered what you should be eating while the PCOS treatment is going on? A fibre-rich diet is highly recommended for your PCOS, as it helps combat insulin resistance and also keeps you full for longer hours. Beans, lentils, and broccoli are some of the high-fibre foods that can help manage your PCOS symptoms. Including fish oils and whole grains in your diet is also a must to control your PCOS symptoms and for your general well-being.

The need to visit a doctor for PCOS

While lifestyle changes can help in dealing with PCOS, seeking medical advice is of paramount importance. Check out PCOS specialists near me and get connected with reputed medical professionals to deal with the problem. A doctor would provide you with medication, and with effective lifestyle changes, dealing with PCOS would be more like a breeze. You no longer have to deal with painful periods or suffer the side effects of these conditions. Make a move now and connect with the best doctors for pcos today.

All You Need to Know About PCOD

Posted on by IRM

The starting signs of PCOD are irregular periods or no periods at all. PCOD means polycystic ovarian disease, and this is essentially caused by hormonal imbalance and genetic tendencies. While there are many PCOD symptoms and treatments discussed all over, here we have jotted down the main PCOD problem and solution that would help you get relief from this condition.

The first signs of PCOD

PCOD doesn’t occur in a day. There are silent symptoms that are often ignored. Here are the first vital signs of PCOD that should not be ignored: If you start seeing these changes in your body, then it’s important to connect with a PCOD specialist doctor in Kolkata to address the problem.

Irregular menstruation

One of the first signs is irregular periods. If your period starts very early or comes in too late, then it might be PCOD. Hormonal imbalances cause this problem, and it’s your body’s way of letting you know that something is not right.

Unexplained weight fluctuations

PCOD is linked to insulin resistance, which can affect your weight. PCOD can lead to weight gain, especially in the abdominal area. However, with a proper PCOD problem solution, you can get rid of this condition and manage your weight. Additionally, detecting PCOD early with the help of the best gynecologist for PCOD is the right call to manage the condition.

Persistent acne and skin issues

If you find yourself battling with skin acne and having persistent problems related to acne, then it’s time to connect with the best doctors for PCOD. Oily skin with dark patches is the primary problem faced by people struggling with PCOD.

Abnormal hair growth

If you are experiencing hair growth in unexpected places but facing hair loss at the scalp, then the reason can be PCOD. This condition can lower the self-esteem of females, and the need to seek a PCOD specialist doctor in Kolkata becomes essential.

Mood swings and fatigue

Last but not least, constant mood swings and fatigue can be a huge sign that you are suffering from a hormonal imbalance. If you are facing PCOD symptoms and need treatment, then connecting with a qualified doctor is non-negotiable.
Living with PCOD is quite a challenge, which is why it’s highly advisable to seek medical assistance as soon as it’s detected.

Causes of PCOD

Here are a few causes that might have caused PCOD and triggered this condition:

Hormonal imbalance

The main reason for PCOD might be a hormonal imbalance. Insulin resistance and high levels of androgens (male sex hormones) are the main causes of PCOD. The elevated androgen levels disrupt the functioning of the ovaries, leading to PCOD.

Family history

If any of your family members have been affected by PCOD in the past, then the chances of getting PCOD increase. However, a proper lifestyle can help you lead a healthy life and combat such a condition.

Inflammation

Sedentary lifestyles and bad eating habits can lead to inflammation and influence the development of PCOD. Chronic inflammation is also one of the major causes of PCOD and needs to be controlled with a proper, nourishing diet and healthy choices. Regular exercise is also a must.

Control PCOD now. Visit a doctor.

While PCOD is manageable, you need to consult the best doctors for PCOD to get the right medical suggestions and recommendations. PCOD can’t completely be cured, but you can lead a good life by following proper medical advice.

Living with Adenomyosis: How It Affects Your Daily Life and Tips for Coping

Posted on by IRM

Living your life with adenomyosis can be highly challenging. You will have to face daily discomfort like physical pain and emotional upheaval, and performing day-to-day tasks might look all the more challenging. That’s the reason why understanding adenomyosis and taking proactive strategies are necessary. However, the best way to deal with this condition is to seek medical adenomyosis treatment and get relief from the symptoms to lead a fulfilling life.

Adenomyosis is similar to an invisible weight that weighs a person down with symptoms like fatigue and pain impacting daily activities. The menstrual cramps are intense, and the heavy bleeding can make one feel like the body is at war and your energy reserves are draining. While you might feel miserable and in a mess, externally, things might look normal. Adenomyosis is dreadful, as the physical pain and discomfort also cause mental stress and anxiety. Dealing with chronic pain might not be a great thing, and the mental impact can lead to depression, creating a cycle that might be difficult to break. Women who are living with this condition will agree that the mental toll is as painful as the physical one.

How do working women deal with adenomyosis symptoms?

It’s a well-known fact that adenomyosis can disrupt regular activities like work and even your social life. Maintaining a good life can be a challenge due to the constant pain and discomfort, and things get all the more difficult for working women. That’s why visiting an adenomyosis specialist can be a great choice. Adenomyosis poses a real challenge when you are working from the office. Dealing with pain and taking frequent bathroom breaks can be a huge hazard for many. An adenomyosis doctor in Kolkata can help diagnose your condition and suggest certain medications to help you be more productive at work and manage your adenomyosis symptoms better.

Self-care tips for adenomyosis symptom management

Power your plate: Making dietary changes can help a lot in managing the symptoms of adenomyosis. Taking anti-inflammatory-rich foods and omega-3-rich fish are some of the ways you can power up your diet and manage the adenomyosis symptoms better.

Move more: Exercise is a great way to deal with this condition. Even some adenomyosis specialists suggest that you indulge in yoga and some lightweight, low-impact exercises to deal with this condition.

Minimise stress: Stay calm and serene amidst a storm is the mantra of managing adenomyosis. Stress management is crucial when you are dealing with adenomyosis, and with techniques like deep breathing and medication, your symptoms are more under control. These self-care tips go a long way toward treating adenomyosis.

Tips to cope with flare-ups

While many people opt for adenomyosis surgery, it would surely relieve you of the pain and agony, but that would require regular monitoring and treatment by an adenomyosis specialist. Taking over-the-counter painkillers might help, and warm baths and heat packs might also offer some relief from the agonising pain. The only way to put a full stop to this condition is to go for adenomyosis surgery and get the uterus removed. However, it’s advisable to trust a proper adenomyosis specialist and undergo treatment before opting for surgery.

April is the month for adenomyosis awareness. Let’s start spreading the message about this condition so that more and more women can opt for this treatment to get some relief.

March: Endometriosis Awareness Month: How You Can Get Involved!

Posted on by IRM

Did you know that the month of March is Endometriosis Awareness Month? It’s time we get together as a community and start raising awareness about this painful condition that is estimated to affect at least 176 million women all over the world. Endometriosis treatment is often neglected, and the signs of endometriosis are often ignored. However, it’s high time we get involved and help raise awareness so that women can connect with endometriosis specialists and get relief. Here are a few ideas to get involved with endometriosis this month and how you can take action to make a difference.

Symptoms of Endometriosis

You need to have a good understanding of endometriosis. It is a chronic condition where the lining of the uterus (a tissue) starts growing outside of the uterus, causing pain, inflammation, and even infertility. The most common symptoms are painful periods, chronic pelvic pain, and, at times, pain during sexual activity. While the exact cause of endometriosis remains unknown, it’s been noticed that women with a family history of this condition and an early onset of menstruation suffer from this condition. Finding a reputed endometriosis doctor near me can help women get relief from this condition, which otherwise can even lead to deteriorating mental health, causing depression and even anxiety. You will find many endometriosis specialists near me who understand that this ailment is more than just ‘bad cramps’ and that proper treatment might include hormone therapy, pain management, and even opting for endometriosis surgery in Kolkata is often recommended.

There is no permanent cure for this condition, and visiting an endometriosis specialist can be the one and only way to manage this health problem and lead a better life.

The Importance of March, Endometriosis Awareness Month

This condition is often invisible and misunderstood. By raising awareness about this condition and ensuring that the spotlight falls on endometriosis treatment, you are advocating for better access to healthcare for those suffering from this condition. By spreading this awareness, people would be able to recognize this condition earlier and connect with an endometriosis specialist near me to get treated for leading a better life.

Coping with Endometriosis: Handling the Symptoms

Going to an endometriosis specialist or opting for endometriosis surgery in Kolkata might be the most ideal ways to get rid of the painful condition, but there are a few things that can be done to manage the situation. For example, practising good self-care is of utmost importance. Eating well, managing stress, and getting enough rest are some of the things that should not be ignored.

While infertility might be looked upon as a major concern for people suffering from endometriosis, it’s also vital to note that this condition can adversely affect one’s mental health as well. Women suffering from endometriosis might suffer from anxiety, depression, and other types of mental health problems.

Advocating for Change: Now raise awareness and improve access to care

Many women are completely unaware of what endometriosis is all about. They treat the painful condition as part and parcel of their lives. However, by generating awareness and talking about this condition, women can opt for endometriosis treatment and get ample relief from the evil named endometriosis. Connecting with eminent endometriosis doctors near me is the first step towards a happy and pain-free life.