Author: IRM

Naturally Fixing Fertility Issues: Scientific Ways to Conceive Without Popping Pills

Posted on by IRM

While many people might suggest various kinds of quick fixes that can help you get pregnant, there is little scientific evidence behind them. Many women have crossed their prime by following unscientific tips and tricks that claim to resolve fertility issues in females. Lifestyle changes and sexual practices are definitely related to fertility, but expert opinion coming from a reliable source like the IRM is ideal to resolve cases of female infertility. One can naturally get pregnant without popping pills and however visiting a women’s fertility clinic for expert opinion can be a game changer for many.

Age Is A Factor

Age is just a number, but it’s vital to consider before you go for the female fertility test. Women in their 20s and 30s conceive within the first six months of an attempted pregnancy. However, after the age of 40, the probability of getting pregnant is reduced to half. Fertility declines with age for both women and men. Pregnancy after the age of 40 is rare, and complications like aneuploidy and miscarriage are quite common. As per fertility tests conducted for women, it has been observed that after the age of 35, the chances of getting pregnant diminish. However, male fertility starts to decline after 50. Infertility is definitely a disease, as even after unprotected vaginal intercourse and repeated attempts, the couple fails to conceive.

Fertility Window

A woman needs to be aware of her ovulation cycle before she deems herself infertile and books an appointment with a doctor for fertility tests for women. Sexual activity during the ovulation phase can increase the chances of conception, whereas the luteal phase and follicular phase are not that effective, and the probability of conceiving is low. However, a certified doctor at IRM can help you identify your fertility window and make the right call. Every woman is different, and so are her hormones and her menstrual cycle. Before rushing for an IVF fertility treatment, consider asking a healthcare practitioner at IRM about the fertility window. Most of our clients have benefited by embracing this natural and proven scientific method and have conceived the baby in the shortest span of time.

Things That Can Affect Your Fertility Health:

  • • Extremely thin and obese women have low chances of getting pregnant and suffer from female infertility.
  • • Try following a ‘fertility diet’ from a women’s fertility clinic like us to increase your chances of conceiving. Higher consumption of monounsaturated fats, vegetables, low-glycemic carbohydrates, iron from plants, low-fat dairy, and multivitamins is essential to boosting fertility health.
  • • Smoking causes miscarriages and should be avoided by women. Not only that, even men should avoid smoking, as it decreases sperm density and causes abnormalities in sperm morphology.
  • • High levels of caffeine can cause miscarriage and be the reason for congenital anomalies. Limit the caffeine intake if you want the adverse effects to impact your fertility and pregnancy outcomes.
  • • Alcohol abuse can lead to sexual dysfunction in both men and women and have a detrimental effect on your chances of getting pregnant.
  • • Exposure to environmental elements like polychlorinated biphenyls can impact fertility in women.

When All Else Fails: IVF Fertility Treatment Can Save the Day!

While natural remedies and methods are all great, they are not 100% applicable. Stress, food habits, and lifestyle also play a great role in fertility issues faced by both men and women. However, it’s recommended to seek IVF fertility treatment in Kolkata rather than relying on natural tips and tricks alone. Your natural fixes might take years to work and might not give any results at all. We suggest trying these natural fixes for at least six months, and if they don’t help you conceive, then visiting a doctor and getting IVF fertility treatment is a wise decision.

Is Obesity The Real Reason For Male Infertility?

Posted on by IRM

Obesity is a silent killer. Obesity is defined as a BMI of 30 or higher when excess fat accumulation on the body results in affecting the health of the individual and potentially reducing their lifespan. People are conscious that obesity might alter their physical appearance, but it damages much more in the long run by disrupting one’s hormones. One such negative impact of obesity is low fertility in men. All this time, people were talking about the negative effects of obesity in women that’s impacting fertility, but now it has been discovered that your male partner’s weight issues can result in low semen count and low motile results, causing problems in conception.

As per a study conducted by AIIMS, it has been reported that over 12 to 18 million couples in India are facing fertility issues, and for almost 50% of the cases, male fertility is the reason. Obesity can decrease coital frequency, suppress testosterone levels, and cause erectile dysfunction. However, some people are still sceptical about how obesity can cause male infertility, which is why in this blog we discuss how obesity is linked with low fertility in men.

Obesity Can Affect Sexual Behaviour

As per studies, it has been observed that obese men are less interested in engaging in sexual activities as compared to males with an average weight. This is because obesity lowers testosterone hormones, which boost sex drive. In fact, doctors believe that even a 4-inch increase in waist size can lead to a whopping 75% decrease in testosterone levels. This means obese men might avoid sexual intercourse, and it negatively affects their behaviour towards sex. Furthermore, obesity leads to erectile dysfunction as the blood vessels are damaged, causing inflammation in the body. All these factors, added together, negatively affect the sexual behaviour of obese men.

Obesity Leads To A Low Sperm Count

A big waistline might mean a low semen count in men. Healthy men with an ideal body weight have a high sperm count compared to their obese counterparts. Obese men have high oestrogen levels and low testosterone levels. The hormonal imbalance leads to a low semen count, thereby affecting fertility in obese men.

Obesity Affects The Scrotal Temperature

Excess heat is one of the basic causes of male infertility, and obese men tend to have a high scrotal temperature, leading to infertility. The sperm cells require a precise environment inside the body for growth, and the ideal temperature needs to be two or four degrees lower than your body temperature. When it comes to obese men, it has been noticed that the thigh and groyne areas have more fat tissues, which increases the temperature of the testicles, thereby leading to a low semen count and low-quality sperm that causes infertility in men.

IRM: Your Salvation From Infertility Issues

When a couple is unable to conceive because of hormonal issues or obesity, they seek male infertility treatment in Kolkata, and IRM comes into the picture. Weight loss can help, but a male infertility doctor in Kolkata can give you valuable input to make the journey simpler, easier, and faster. At IRM, you can get effective, fast, and reliable male infertility treatment in Kolkata under the guidance of the best male infertility doctor in Kolkata. Connect with us for an over-the-call consultation to start your fruitful and fertile journey with us!

All You Need to Learn About Endometriosis

Posted on by IRM

Endometriosis is a painful condition that can have an impact on your everyday life. It’s a disease where the lining of the uterus starts growing outside the uterus. This condition causes severe pain in the pelvis region and makes it harder for a woman to get pregnant. Endometriosis can start during the first menstrual period and last until menopause. The cause of this condition is unknown, which means we are still in the dark and don’t know how to prevent endometriosis. As there is no cure, you can treat the symptoms and get endometriosis pain relief with proper medication and, in some cases, surgery.

IRM (Indian Institute of Reproductive Medicine) conducts several campaigns free of charge to raise awareness of this issue. If you want to treat this chronic inflammatory condition, then our knowledgeable and skilled team of doctors can help you with effective endometriosis supportive therapy. Here are the most common lesion types that can occur:

1. Cystic ovarian endometriosis that’s found in the ovaries—endometrioma

2. Superficial endometriosis of the pelvic peritoneum

3. Endometriosis outside the pelvis

4. Deep endometriosis in the bladder, bowel, and recto-vaginal septum

The Most Common Symptoms of Endometriosis

During your menstrual cycle, endometriosis can cause severe pain in the pelvis. Things might aggravate, and pain during sex or even while using the bathroom might occur. However, surprisingly, some women with endometriosis do not have any of the symptoms. The most common symptom, if at all, might be pain in the lower part of the belly (that is, the pelvis). The pain is noticeable.

1. During or after sexual activity

2. During the menstrual cycle

3. During urination or when defecating

However, some people might also experience:

1. Heavy bleeding during menstruation

2. Chronic pelvic pain

3. Bloating and nausea

4. Depression or anxiety

5. Fatigue

6. Trouble while getting pregnant

These symptoms might improve after menopause; however, it’s not always the case. The endometriosis symptoms are broad and variable, which is why an endometriosis healthcare professional needs to be consulted.

Impact of Endometriosis

Endometriosis has significant implications. Due to severe pain, it can decrease the quality of your life. The debilitating pain prevents individuals from carrying on with their daily activities, like going to school or work. Painful sex can make them avoid any kind of sexual activity that affects their relationship with their partner. Addressing endometriosis is vital to empower women to lead a pain-free and stress-free life with the highest standards of reproductive and sexual health, thereby enhancing their own well-being.

Prevention and Diagnosis

While there is currently no cure as the cause of endometriosis is still unknown, early diagnosis might help in managing the symptoms and providing some relief to the individual.

When diagnosing the disease, a history of chronic pelvic pain and menstrual symptoms are evaluated. Several screening tools and tests are tested and proposed for diagnosing the ailment, but none of them can predict with accuracy. However, MRI (Magnetic Resonance Imaging) and ultrasonography are some of the tests that can help determine the condition. Apart from that, histologic or laparoscopic confirmation can be extremely helpful in confirming endometriosis.

Endometriosis Treatment

As said above, there is no cure, but endometriosis treatment can manage the symptoms of the disease. The treatment and medications need to be managed based on the severity of the symptoms. Non-steroidal anti-inflammatory drugs, hormonal medications, contraceptive pills, and painkillers are given to tackle the pain and have proved to be the best pain relief for endometriosis.

However, if the patient is planning a pregnancy, then fertility procedures and medicines can help. Surgery is sometimes suggested to remove the endometriosis lesions, scar tissue, and adhesions.

Whatever your call, discuss the treatment options with a reputed healthcare provider before starting your journey to a better and more fulfilling life.

Manage endometriosis with IRM! Connect with our doctors today!

April – Adenomyosis Awareness Month

Posted on by IRM

Adenomyosis might look like a common uterine disorder, but very few people have a clear understanding of its symptoms and aetiology. Most of the symptoms of adenomyosis overlap with those of endometriosis, which makes the diagnosis really challenging. April is the month for Adenomyosis Awareness and it’s time to raise awareness about this condition so that women can get proper adenomyosis treatment to deal with the condition and manage the symptoms better for leading a better quality life.

What is Adenomyosis All About?

When it comes to adenomyosis, the endometrial cells begin to grow inside the uterine wall muscle and cause damage to the walls, leading to uterus enlargement. Most of the patients suffering from adenomyosis are asymptomatic, but there are some who suffer from heavy menstrual bleeding, miscarriages, infertility, and severe recurrent pain.

Why is Raising Awareness of Adenomyosis Important?

Severe pain and heavy bleeding during periods aren’t normal. Often, they are advised that this pain will subside on its own and that there isn’t a reason to panic. However, it’s far from the truth. Again, many are advised to go for a hysterectomy to treat adenomyosis. This is a true fact, even if the uterus is beyond repair, but in most cases, adenomyosis doesn’t require uterine removal.

At times, endometriosis and adenomyosis co-exist. Removal of the uterus or conducting adenomyosis surgery might not alleviate the symptoms of fibrosis and endometriosis that develop in the extra-pelvic and pelvic regions as well. That’s why generating awareness about adenomyosis is important so that women get diagnosed and treated in a timely manner, and much is done to improve the approaches to diagnosis and treatment.

How are We Generating Awareness About Adenomyosis?

IRM (Institute of Reproductive Medicine) conducts free programmes for community participation to effectively generate awareness about this condition. This is the need of the hour, as many women are unaware whether or not they are suffering from this condition. Awareness can help them realise the problem and deal with the condition by balancing the symptoms under proper treatment.

From organising local events to engaging in social media platforms, IRM networks spread the message. We have people sharing their personal stories and helping women understand how they need to make a move to understand their bodies and start the adenomyosis treatment options as soon as possible.

Many eminent personalities are part of our support groups to help and impress the locals about the need to deal with adenomyosis at the earliest possible date. Public health matters, which is why April is the month for Adenomyosis Awareness.

Now women can come together to recognise and identify the symptoms of this condition and get referred to a clinician for further tests to confirm and obtain a diagnosis so that the treatment can begin.

Diagnosis and Treatment at IRM

Although difficult to diagnose, a definitive conclusion can be drawn based on physical examination, history, and investigations, like a pelvic MRI scan or transvaginal ultrasound scan. For adenomyosis treatment for fertility, we suggest anti-inflammatory medicines to reduce heavy bleeding and cramping. Hormonal treatments are also recommended to manage the symptoms effectively. Whatever your call, before taking medicines, reach out to IRM for the best treatment for adenomyosis.

Suffering from adenomyosis? Don’t hesitate to get in touch with the professional healthcare providers at IRM. Health is wealth and should not be ignored or compromised at any cost.

Lifestyle Modifications and Management of PCOS

Posted on by IRM

Many women are suffering from PCOS and understand the need to visit an endocrinologist for PCOS specialist to control the symptoms. However, medicines are temporary, and if you don’t look into your dietary habits and make lifestyle changes, then dependency on medication might be the only way out. Even the best doctors for pcos suggest their patients make lifestyle changes to maintain a healthy weight to control the symptoms. So, here are a few lifestyle modifications suggested by the pcos endocrinologists near me. As you are following the PCOS treatment, adhering to these modifications can amplify the benefits, helping you lead a better life.

Reduce carbohydrates and sugars

Many women dealing with conditions like PCOS have insulin resistance, which means that the insulin in the body is not utilised properly. This leads to weight gain, and the primary thing that you should note is to keep your blood sugar levels in check. Therefore, the ideal diet would be less fat and sugar and more complex carbohydrates. The PCOS specialist near me advises focusing on foods that have a low glycemic index, causing the body to release insulin steadily and slowly. Foods that are high in fibre also help to control the sugar levels in the body.

Moreover, if you want to follow a diet to control PCOS, then indulging in high-protein and low-carb foods on your palate would be more beneficial. Avoiding refined carbohydrates like rice, potatoes, and flour is also essential. Additionally, avoid sugary drinks like juice and soda.

Manage weight

People with PCOS tend to be overweight. However, not all of them have weight issues. Being overweight can lead to many health complications, like infertility, type 2 diabetes, and cardiovascular disease. In order to lose weight, adhering to a healthy diet and exercise regime is of utmost importance. Keeping track of your calories and eating healthy food along the way can help reduce your weight and manage PCOS symptoms effectively.

Regular exercising

Doing strength training exercises can be highly beneficial for PCOS treatment. These exercises are great for increasing insulin sensitivity and can effectively help you reduce weight, manage your PCOS condition, and also increase your strength. Additionally, indulging in yoga, pilates, and tai chi is also great. Any kind of physical activity can be great for PCOS, as a sedentary lifestyle is a big no-no, as per reputed PCOS gynaecologists near me.

Dietary fibre

While many people will focus on reducing sugar and carbs, have you ever wondered what you should be eating while the PCOS treatment is going on? A fibre-rich diet is highly recommended for your PCOS, as it helps combat insulin resistance and also keeps you full for longer hours. Beans, lentils, and broccoli are some of the high-fibre foods that can help manage your PCOS symptoms. Including fish oils and whole grains in your diet is also a must to control your PCOS symptoms and for your general well-being.

The need to visit a doctor for PCOS

While lifestyle changes can help in dealing with PCOS, seeking medical advice is of paramount importance. Check out PCOS specialists near me and get connected with reputed medical professionals to deal with the problem. A doctor would provide you with medication, and with effective lifestyle changes, dealing with PCOS would be more like a breeze. You no longer have to deal with painful periods or suffer the side effects of these conditions. Make a move now and connect with the best doctors for pcos today.

All You Need to Know About PCOD

Posted on by IRM

The starting signs of PCOD are irregular periods or no periods at all. PCOD means polycystic ovarian disease, and this is essentially caused by hormonal imbalance and genetic tendencies. While there are many PCOD symptoms and treatments discussed all over, here we have jotted down the main PCOD problem and solution that would help you get relief from this condition.

The first signs of PCOD

PCOD doesn’t occur in a day. There are silent symptoms that are often ignored. Here are the first vital signs of PCOD that should not be ignored: If you start seeing these changes in your body, then it’s important to connect with a PCOD specialist doctor in Kolkata to address the problem.

Irregular menstruation

One of the first signs is irregular periods. If your period starts very early or comes in too late, then it might be PCOD. Hormonal imbalances cause this problem, and it’s your body’s way of letting you know that something is not right.

Unexplained weight fluctuations

PCOD is linked to insulin resistance, which can affect your weight. PCOD can lead to weight gain, especially in the abdominal area. However, with a proper PCOD problem solution, you can get rid of this condition and manage your weight. Additionally, detecting PCOD early with the help of the best gynecologist for PCOD is the right call to manage the condition.

Persistent acne and skin issues

If you find yourself battling with skin acne and having persistent problems related to acne, then it’s time to connect with the best doctors for PCOD. Oily skin with dark patches is the primary problem faced by people struggling with PCOD.

Abnormal hair growth

If you are experiencing hair growth in unexpected places but facing hair loss at the scalp, then the reason can be PCOD. This condition can lower the self-esteem of females, and the need to seek a PCOD specialist doctor in Kolkata becomes essential.

Mood swings and fatigue

Last but not least, constant mood swings and fatigue can be a huge sign that you are suffering from a hormonal imbalance. If you are facing PCOD symptoms and need treatment, then connecting with a qualified doctor is non-negotiable.
Living with PCOD is quite a challenge, which is why it’s highly advisable to seek medical assistance as soon as it’s detected.

Causes of PCOD

Here are a few causes that might have caused PCOD and triggered this condition:

Hormonal imbalance

The main reason for PCOD might be a hormonal imbalance. Insulin resistance and high levels of androgens (male sex hormones) are the main causes of PCOD. The elevated androgen levels disrupt the functioning of the ovaries, leading to PCOD.

Family history

If any of your family members have been affected by PCOD in the past, then the chances of getting PCOD increase. However, a proper lifestyle can help you lead a healthy life and combat such a condition.

Inflammation

Sedentary lifestyles and bad eating habits can lead to inflammation and influence the development of PCOD. Chronic inflammation is also one of the major causes of PCOD and needs to be controlled with a proper, nourishing diet and healthy choices. Regular exercise is also a must.

Control PCOD now. Visit a doctor.

While PCOD is manageable, you need to consult the best doctors for PCOD to get the right medical suggestions and recommendations. PCOD can’t completely be cured, but you can lead a good life by following proper medical advice.