All You Need To Know About Ovarian Follicles And How They Affect Your Fertility

Ovaries are a vital part of the female reproductive system, and they house the eggs in ovarian follicles. The tiny, fluid-filled sacs are ovarian follicles where the eggs stay from the time of a female’s birth until the egg is mature enough to descend down the fallopian tube during the ovulation phase.

The tiny fluid sacs surround the immature eggs in the ovary while they are mature enough to go down the fallopian tube for fertilisation. The eggs start to mature once a woman reaches puberty and starts menstruating. The ovarian follicles are important as they influence the menstrual cycle of a woman. During every menstrual cycle, a single egg grows to maturity and travels down the follicle that ruptures during ovulation to release the mature egg. When a woman reaches puberty, 300,000 to 4,00,000 follicles are left. However, only an ultrasound of the pelvic region can determine how many follicles are left and a woman’s fertility levels.

4 Stages of Ovarian Follicle

Let’s take a look at the different stages of ovarian follicle development for a better understanding:

Primary Follicle: This is the first stage when the ovarian follicle starts to mature and is ready for release for ovulation. At this stage, the germinal cells start to surround the follicles to form layers that are called primary follicles.

Secondary Follicle: At this stage, the primary follicles start to mature further, and from the additional layers, granular cells are formed around the primary follicles. These granular cells are secondary follicles.

Tertiary Follicle: At the third stage, two more additional layers are formed around the secondary follicle. These additional layers are theca interna, and externa. It also has an antrum—a space that’s filled with fluid. This tertiary follicle is much larger.

Graafian Follicle: This is the last stage as the oocyte matures and gets ready for release. This is the ovulation stage, where the corpus luteum forms to support and promote embryo implantation once it’s fertilised by the sperm.

How Do Ovarian Follicles Affect Fertility?

Most women after the age of 35 face trouble conceiving, and that’s when doctors suggest a fertility test. The test measures her ovarian reserves by counting the number of follicles left. This is because throughout the lifecycle of a female, many follicles disintegrate and are reabsorbed by the body. As one ages, the rate of diminishment increases, which depletes the ovarian reserve of a woman. The number of ovarian follicles present in a woman’s body is related directly to her fertility.

Ovarian Follicles & It’s Importance

Ovarian follicles nurture, protect, and secrete hormones that help eggs mature and get released during ovulation. If ovarian follicles are not present, the eggs won’t mature and cannot be fertilised. In fact, fertility issues are related to follicles and can lead to conditions like PCOS and premature ovarian insufficiency. You can learn more about these from a healthcare professional at IRM.

The Usual Count of Antral Follicles

It’s a normal antral follicle count when each ovary has 5 to 10 antral follicles and is around 2 to 100 mm in diameter. However, the antral follicle is indirectly proportional to ageing. The higher the age of a female, the lower the antral follicle count.

The Dominant Follicle of The Ovary

Out of the numerous follicles, the one that matures is the dominant follicle. In the natural menstrual cycle, one or two dominant follicles are present, but with fertility treatment at IRM and certain medications given by our team of doctors, the mature egg count can increase, thereby increasing your chances of conceiving.

The Empty-Follicle Syndrome

The empty-follicle syndrome is also called EFS. Follicular aspiration helps stimulate the ovaries to retrieve more oocytes, and when this process fails, then it’s called EFS. That’s when medical intervention is necessary, as healthcare professionals administer HCG to increase the number of oocytes for retrieval. If HCG levels are optimised and there are no oocytes for retrieval, then it is a genuine EFS, and if there are no oocytes for low HCG, then it is a false EFS.

Takeaway

Ovarian follicles are vital to determining female fertility. If there is a lack of follicles in the ovary or any malfunctioning of the ovarian follicles, then it directly impacts a woman’s fertility. However, a healthcare professional can help you get the right treatment.

Naturally Fixing Fertility Issues: Scientific Ways to Conceive Without Popping Pills

While many people might suggest various kinds of quick fixes that can help you get pregnant, there is little scientific evidence behind them. Many women have crossed their prime by following unscientific tips and tricks that claim to resolve fertility issues in females. Lifestyle changes and sexual practices are definitely related to fertility, but expert opinion coming from a reliable source like the IRM is ideal to resolve cases of female infertility. One can naturally get pregnant without popping pills and however visiting a women’s fertility clinic for expert opinion can be a game changer for many.

Age Is A Factor

Age is just a number, but it’s vital to consider before you go for the female fertility test. Women in their 20s and 30s conceive within the first six months of an attempted pregnancy. However, after the age of 40, the probability of getting pregnant is reduced to half. Fertility declines with age for both women and men. Pregnancy after the age of 40 is rare, and complications like aneuploidy and miscarriage are quite common. As per fertility tests conducted for women, it has been observed that after the age of 35, the chances of getting pregnant diminish. However, male fertility starts to decline after 50. Infertility is definitely a disease, as even after unprotected vaginal intercourse and repeated attempts, the couple fails to conceive.

Fertility Window

A woman needs to be aware of her ovulation cycle before she deems herself infertile and books an appointment with a doctor for fertility tests for women. Sexual activity during the ovulation phase can increase the chances of conception, whereas the luteal phase and follicular phase are not that effective, and the probability of conceiving is low. However, a certified doctor at IRM can help you identify your fertility window and make the right call. Every woman is different, and so are her hormones and her menstrual cycle. Before rushing for an IVF fertility treatment, consider asking a healthcare practitioner at IRM about the fertility window. Most of our clients have benefited by embracing this natural and proven scientific method and have conceived the baby in the shortest span of time.

Things That Can Affect Your Fertility Health:

  • • Extremely thin and obese women have low chances of getting pregnant and suffer from female infertility.
  • • Try following a ‘fertility diet’ from a women’s fertility clinic like us to increase your chances of conceiving. Higher consumption of monounsaturated fats, vegetables, low-glycemic carbohydrates, iron from plants, low-fat dairy, and multivitamins is essential to boosting fertility health.
  • • Smoking causes miscarriages and should be avoided by women. Not only that, even men should avoid smoking, as it decreases sperm density and causes abnormalities in sperm morphology.
  • • High levels of caffeine can cause miscarriage and be the reason for congenital anomalies. Limit the caffeine intake if you want the adverse effects to impact your fertility and pregnancy outcomes.
  • • Alcohol abuse can lead to sexual dysfunction in both men and women and have a detrimental effect on your chances of getting pregnant.
  • • Exposure to environmental elements like polychlorinated biphenyls can impact fertility in women.

When All Else Fails: IVF Fertility Treatment Can Save the Day!

While natural remedies and methods are all great, they are not 100% applicable. Stress, food habits, and lifestyle also play a great role in fertility issues faced by both men and women. However, it’s recommended to seek IVF fertility treatment in Kolkata rather than relying on natural tips and tricks alone. Your natural fixes might take years to work and might not give any results at all. We suggest trying these natural fixes for at least six months, and if they don’t help you conceive, then visiting a doctor and getting IVF fertility treatment is a wise decision.